Throw all stress away and indulge in the all-new ‘Tranquil and Flow Yoga Retreat’ from 18 to 20 February at Meliã Desert Palm, Member of Meliã Collection. Embrace inner tranquillity and relaxation while relishing the polo resort's cool breeze and lush greenery.
Focus on the tension in your body during Vinyasa yoga and burn all bitterness that no longer serve you through the 'Letting Go Fire Ceremony". Inhale fresh air as you perform Hatha yoga with horses at sunrise in an open-air polo field and exhale while aligning your energy with Chakra Balancing Flow and Kundalini Meditation. During Osho Kundalini Meditation, four shaking and dancing meditation stages have to be completed, helping energy flow and melt any blockages in the body while moving energy upwards in silence. While the Origami activity is an art therapy that triggers mental and physical stimulus, developing hand-eye coordination, fine motor skills, and mental concentration by directly exciting specific brain regions.
The Tranquil and Flow Yoga retreat includes nine hours of different activities with live piano performances and life-changing coaching classes. The programme starts on Friday 18th February at 3 pm and ends on Sunday 20th November at 12 pm, including all meals from breakfast by the pool at Epicure to dinner at the terrace overlooking the lush polo field at Rare. With multiple food options ranging from healthy or intercontinental breakfast to three-course lunch including green soup complemented with traditional Arabic appetizers before healthy bowls and various choices of burger and pizza with vegetarian alternatives.
Guests will get the option to join the retreat with a two-night stay priced starting from AED 2,599 for one guest and starting from AED 4,299 for two guests, including all activities and meals. Additionally, you can choose to join the retreat without a stay, including all activities and meals priced starting from AED 1,599. For more information or reservations, call +971 04 602 9300.